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Keto Satay Pork

Crunchy or smooth with overall deliciousness. Enjoy this Keto Satay Pork with the entire Whanau....

Keto Cereal Bowls

Crunchy & juicy with overall sweetness. Enjoy this Keto Cereal Bowl any time of the day!...

Keto Sausage Rolls

These sausage rolls are to die for and you will be in love! They are made using fathead pizza dough and the good old kiwi favourite - the banger....

Keto Cheese and Marmite Scrolls

You will love this amazing, easy scroll recipe, whether you consume it for breakfast, lunch, dinner or a snack! Once cooked they look pretty spectacular. Swap out the flavours by adding different ingredients. Try ham and cheese or feta and spinach....

Keto Pancakes

These amazing pancakes are light and fluffy, with the scrumptious combo of sugar-free maple syrup and bacon. For breakfast, lunch or dinner they won't disappoint! Change the toppings to your liking and indulge. They are quick and easy. Don't waste time standing around flipping, throw the batter in a baking tray and away you go....

Keto Sweet and Sour Pork

This amazing Sweet and Sour Pork, using Frenchies Sweet and Sour Sauce is quick and easy to make. Mix it up using different vegetables such as beans, cauliflower, onion, spinach or broccoli. You could even try different meats!...

Keto Frittata Loaf

This Keto Frittata Loaf is amazing and can be eaten at any time of the day. It is cheap to make and will not disappoint. It is a great meal to make to use up any leftovers you have stored in the fridge. I generally make this on a Sunday and use it for my lunches for a couple of days!Add a bit of zing, paired with www.glamjamskapiti.com Tomato Salsa Relish!...

Keto Chocolate and Peanut Butter Bites

Curb your sweet cravings with these delicious Keto sweet treats, you won't be disappointed....

Keto Creamy Chicken Carbonara

This Keto Creamy Chicken Carbonara is amazing and can be eaten by the entire Whanau. It is cheap to make and will not disappoint. It is my Husbands favourite! Give the Minions their choice of pasta and yourself zoodles or Konjac noodles....

Keto Nachos

This Keto Nachos is to die for and can be eaten by the entire Whanau. It is cheap to make and will not disappoint. It is a favourite in our house. If you like a bit of spice, add more curry powder and feel the burn!...

Keto Cheese and Bacon Scones

These cheese keto scones are amazing, super easy and quick to make. Mix it up using different ingredients such as feta, onion, spinach and different meats....

Creamy Garlic and Tomato Sauce

You will love this quick, easy and delicious sauce. Drip over konjac pasta, veggies, meats, or pizza or use it as a dipping sauce. Living Keto does not have to be boring!...

Keto Crispy Chocolate Cups

Delicious crunchy, crispy cups of chocolate goodness. These tasty morsels will curb those sweet cravings, without knocking you out of ketosis....

Keto Yoghurt and Jelly Pudding

Creamy and full of flavour, with a nostalgic memory of dairy food yoghurt. This pudding will hit the mark....

Keto Crumb Coating

Tender and crispy. You won't be able to tell the difference between this Keto crumb coating and the non-Keto version. Is the perfect keto, low-carb and sugar-free crumb coating....

Keto Cheesy Veggie Bake

Cheesey, delicious and perfect to use up those leftover keto-friendly veggies. The perfect Keto, low-carb and sugar-free side dish....

Keto Cheese Cake

This cheesecake is super tasty and easy to make. You can switch it up by changing the flavour of the sugar-free jelly. Do set aside some time as there are three steps to this cheesecake. It's a great excuse to sit down and enjoy a coffee while it sets! We use a super moist keto brownie as the base. Enjoy!...