Welcome to Grab a Bag Keto's
Recipes

This Keto Frittata Loaf is amazing and can be eaten at any time of the day. It is cheap to make and will not disappoint. It is a great meal to make to use up any leftovers you have stored in the fridge. I generally make this on a Sunday and use it for my lunches for a couple of days! Add a bit of zing, paired with www.glamjamskapiti.com Tomato Salsa Relish! Ingredients 8 eggs 2T crushed garlic 1t onion powder 1chopped tomato 2tsp Italian herb blend 1C grated cheese of your ch

This amazing Sweet and Sour Pork, using Frenchies Sweet and Sour Sauce is quick and easy to make. Mix it up using different vegetables such as beans, cauliflower, onion, spinach or broccoli. You could even try different meats! Ingredients: 500g diced pork (or your chosen meat) 2c keto-friendly vegetables 1/4c Frenchies Keto Sweet and Sour Sauce 1/4c of parmesan cheese 1/2c almond meal 1/2 bag of Mr Hamfreys Himalayan Salt Pork Crackle salt and pepper to taste 2 eggs 5T olive

These amazing pancakes are light and fluffy, with the scrumptious combo of sugar-free maple syrup and bacon. For breakfast, lunch or dinner they won't disappoint! Change the toppings to your liking and indulge. They are quick and easy. Don't waste time standing around flipping, throw the batter in a baking tray and away you go. Ingredients: The recipe is for 2 servings 1/2c Almond meal 2T Coconut flour 1tsp Baking powder 1tsp Vanilla essence 4 Eggs 125g Full-fat cream cheese

You will love this amazing, easy scroll recipe, whether you consume it for breakfast, lunch, dinner or a snack! Once cooked they look pretty spectacular. Swap out the flavours by adding your ingredients, try ham and cheese or feta and spinach. Ingredients: 40g full-fat cream cheese 175g grated mozzarella cheese 1 egg 1t baking powder 100g almond meal 2T marmite or vegemite 1c grated Colby cheese Method: Preheat oven to 180c and line a baking sheet with baking paper. Put grat

These sausage rolls are to die for and you will be in love! They are made using a fathead pizza dough and the good old kiwi fave - the banger. We have served with our favourite keto sauce 'Culley's Kitchen Original Tomato sauce Ingredients: 6 raw sausages (what ever flavour your heart desires) 40g full fat creamcheese 175g grated mozzarella cheese 1 egg 1t baking powder 1t garlic powder 100g almond meal Method: Preheat oven to 180c and line a baking sheet with baking paper. P

This cheesecake is super tasty and easy to make. You can switch it up by changing the flavour of the sugar-free jelly. Do set aside some time as there are three steps to this cheesecake. It's a great excuse to sit down and enjoy a coffee while it sets! We use a super moist keto brownie as the base. Enjoy! Ingredients Brownie Base: 1\2c almond meal 1/4c cocoa powder or keto-drinking chocolate 1/4c erythritol or your choice of keto sweetener 1tsp baking powder 10T melted butter

I am Alena Hopper, owner of Grab a Bag Keto. I'm Mum to 4 and work as a Teacher Aide. My Keto journey has seen me lose 20kg (and my marbles) I still follow a Keto lifestyle and want to lose a further 10kg. Please feel free to share your journey I am feeling very nervous to be sharing my before and after photo with you all! #Grababagketo #keto #weightloss #nervous