Keto Sweet and Sour Pork

Keto Sweet and Sour Pork

Low carb, Keto, sugar free recipe for fast and healthy weightloss

This amazing Sweet and Sour Pork, using Frenchies Sweet and Sour Sauce is quick and easy to make. Mix it up using different vegetables such as beans, cauliflower, onion, spinach or broccoli. You could even try different meats!


  • 500g diced pork (or your chosen meat)

  • 2c keto-friendly vegetables

  • 1/4c Frenchies Keto Sweet and Sour Sauce

  • 1/4c of parmesan cheese

  • 1/2c almond meal

  • 1/2 bag of Mr Hamfreys Himalayan Salt Pork Crackle

  • salt and pepper to taste

  • 2 eggs

  • 5T olive oil


  1. In a blender, mix parmesan cheese, almond meal and Pork Crackle. Should look like a fine crumb mixture.

  2. Whisk your eggs and lightly coat the diced pork.

  3. Place your crumb mixture into a container. Gently shake the diced pork, (that is now covered in the egg mixture) in the container with the crumb mixture. Make sure the lid is on tight! Your diced pork should now be crumbed.

  4. Put your olive oil into a frying pan and heat the oil on high heat. You are now going to low-fry your crumbed pork. Once your oil is heated turn the heat to medium. Keep an eye on your frying as it can start to burn quickly.

  5. Fry for about 10 minutes until it is golden brown.

  6. Add your vegetables and cook for a further 10 minutes

  7. Add Frenchies Sweet and Sour Sauce and coat all ingredients. Heat for about a minute.

You will not be disappointed by this amazing recipe. The best thing about this Sweet and Sour recipe is that you can enjoy delicious takeaways, with the rest of your Whanau. It can be enjoyed for lunch and dinner!!

I hope you enjoy this delicious recipe. Please leave any comments below and share your own experience in preparing this recipe, by joining our member's section.

Make sure to follow us on our Social Media pages, where I share tips and tricks about my Keto Journey.


This product has been added to your cart