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Creamy Tomato and Garlic Sauce

You will love this quick, easy and delicious sauce. Drip over konjac pasta, vegies, meats, pizza or use as a dipping sauce. Living Keto does not have to be boring!

Creamy Tomato and Garlic Sauce

My personal favourite way to enjoy this amazing sauce is paired with meatballs and konjac pasta. Its is a great alternative to the traditional pasta and meatballs.

Drip over konjac pasta, vegies, meats, pizza or use as a dipping sauce.

This is a great recipe that can be used for your entire Whanau, whether they live a Keto lifestyle or not.


Creamy Tomato and Garlic Sauce


Ingredients



  • 1can of chopped tomatoes

  • 1 carton of long life cream

  • 1T olive oil

  • 2t crushed garlic

  • 1/8 onion powder

  • 1t Italian herb mix

  • 1/2t keto friendly sweetener


Method



  1. Heat some olive oil in a pan on a medium heat.

  2. Add garlic and fry until the garlic is tender, for about two minutes.

  3. While the garlic is frying, place chopped tomatoes into a blender and blend. Blend the tomatoes until your personal preference. I like a smooth sauce, however you may prefer chunky!

  4. Add blended tomatoes to your pan with the garlic and oil and fry for about five minutes on a medium heat.

  5. Add the garlic powder, italian herb mix and keto friendly sweetener and stir, until mixed.

  6. Add the longlife cream and mix.

  7. Keep your pan on medium heat. Stir the mixture until it thickens. This will only take a few minutes.

  8. Your sauce is ready, pour to your hearts content!





This really is a quick and easy sauce. You will not be disappointed.



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