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Keto Yoghurt & Jelly Pudding

Updated: Jan 14

Creamy and full of flavour, with a nostalgic memory of dairy food yoghurt. This pudding will hit the mark.

Keto Yoghurt & Jelly Pudding
Keto Yoghurt & Jelly Pudding

This is a much-loved recipe in my whare.

I make this pudding most weeks on a Sunday, during my weekly meal prep and we enjoy it during the week.

It keeps nicely in the fridge, but make sure to hide it from the children!

The ease of this recipe will amaze you!

This is one of my favourite sweet treats to eat. It is cheap and oh-so-easy to make. It will curb any sweet cravings you may have and leave you feeling satisfied, without the guilt.

You can change up the flavour by using different flavours of jelly.

Keto Yoghurt & Jelly Pudding


  • 2 C unsweetened natural yoghurt

  • 2 packets of sugar-free jelly or 1 box of Aeroplane Jelly lite

  • 2 C boiling water


  1. Boil the jug.

  2. Put the jelly crystals into a large bowl.

  3. Measure 2 cups of boiling water.

  4. Tip 2 cups of boiling water into the bowl with the jelly crystals.

  5. Whisk or stir until the jelly crystals have dissolved.

  6. Measure 2 cups of unsweetened natural yoghurt.

  7. Tip 2 cups of unsweetened natural yoghurt into the dissolved jelly crystals and boiled water.

  8. Whisk the mixture until the yoghurt has mixed into the jelly liquid and there are no clumps.

  9. Place into the refrigerator until the mixture has set firm. I recommend overnight.

I hope you enjoy this sweet treat. Please leave any comments below and share your own experience in preparing this recipe, by joining our member's section.

Make sure to follow us on our Social Media pages, where I share tips and tricks about my Keto Journey.

Some of the ingredients in this amazing recipe can be found in our 'Dessert Bag' and 'Sweet Tooth Bag'

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